A Day of Rest

Much needed. Much appreciated.

But what to focus on??

Nutrition and Hydration of course. So, I've been a good girl all day. I did have a handful of potato chips at lunch...that wasn't so good. But nothing sweet. And I'm going to float away with all this water. But it is good to be drinking more again. I had gotten very sloppy after running the 26.2 and stopped paying attention to my hydration.

How much do you drink a day? And, what is your hydration choice?