No Junk Miles!

That's what Joe tells me. Make every run count. Since I set out on my own today for a ten miler on a beautiful morning, I have to confess: I just ran along at a comfortable pace, enjoying the day. That would probably qualify as junk miles, but oh well, it's hardly a crime. It's still better than sleeping in!

Since I managed OK with no major ill effects to the ankle, I finally registered for the half on 5-5. Looking forward to it!