I'm supposed to fast after that Monster Swim????

Perhaps I used poor judgement showing up to swim practice on Good Friday. It was a huge swim, according to Michele, it was 2900 yards. (I did a few less since I got clocked by someone or some phantom sea creature and got out to ice for a few minutes. Brian didn't see anyone, but I swear, something hit me.) Anyways, I'm very hungry and this is supposed to be a fast day. Doing my best to keep the calorie count to a minimum. This will not be easy.

Saw Dr. Steve after swimming. He did some torturous things to the ankle, that had me levitating off of the table...but I have to say, it feels pretty good right now. And he released something in the right glute as a bonus. Feeling mighty fine right about now.

Off to make flavored coffee and try to convince myself that it is a satisfying treat.