Tuesday, March 26, 2013

The battles within the war...

So, today has been one long battle. It was a battle to leave my cozy bed and get up to work out before work. Especially since it was the first mediocre night's sleep I've had in several nights. I did get up. I did work out, but it was abbreviated from what I had planned. 

Elliptical, Glute workout, kept the strides per minute in the 170s for 20 minutes.
Squats
Lat Bar
Elevated Sit Ups
Lots of stretching!!

Then it was a day long battle to eat only healthy food. Sad to say, I lost that battle for sure this evening. While waiting to pick up Natasha, I am having an orange scone and decaf coffee at Panera Bread. The rest of the day was reasonably healthy given where I was and what I was doing...but WAY too many calories.

The war continues tomorrow. It will be an abbreviated swim since Natasha has her oral surgery in the morning. And then we'll see what the day brings for food. Excited to try a new recipe tomorrow night though for Joe and I. If it's any good, I'll be sure to share!

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