Nothing very exciting to relate this evening.

Workout was very fragmented today due to my obsessive checking on Natasha. Poor thing is getting tired of my looking in on her and asking her if she wants anything.

Did manage to get in 30 minutes on the elliptical. Crosstraining program, level 4 resistance, kept strides per minute in the 160s. Whew, I was tired at the end of that.

Did some rows, some chest presses, situps with the medicine ball and lots of stretching.

I had hoped to check the air in the tires and go out for a little spin in the neighborhood this afternoon. But it was more important to spend time with Natasha, so we watched Les Miserables to pass a quiet 3 hours. Unfortunately, she did not love it nearly as much as I do.

Tomorrow I swim and hopefully will get the go ahead from Dr. Steve to start running a bit again.